Why does humidity give me a sinus headache? (2023)

Table of Contents

Why does humidity give me a sinus headache?

This is because high humidity can increase the amount of mucus produced by the lining of the sinuses in order to trap allergens, dust and pollution particles that are plentiful in the dense, moist air. This can cause congestion, inflammation and discomfort in the sinuses – often leading to a sinus headache.

(Video) Sinus Headaches: Causes & Treatment
(Fauquier ENT)
Can humidity make your sinuses hurt?

When sudden changes in the weather occur (including temperature, humidity), it can cause the nasal membranes to swell, resulting in a runny or stuffy nose. Shifts in barometric pressure can also trigger pain and discomfort for those with sinusitis.

(Video) Can high humidity cause sinus headaches?
(Ask About TECH)
Why does high humidity make me congested?

Temperature or humidity changes can trigger the membranes inside your nose to swell and cause a runny or stuffy nose.

(Video) Headaches Triggered by the Weather
(University Health)
Why have I been getting sinus headaches everyday?

Frequent contact with allergens or a prolonged cold or sinus infection can cause your turbinates to become irritated swell. Like with sinus infections, swelling of turbinates can result in sinus pressure, which in turn can lead to frequent sinus headaches.

(Video) Sinus Headache Relief in Seconds #Shorts
(SpineCare Decompression and Chiropractic Center)
How do you get rid of humidity headaches?

Headache treatment options

Take a nap, and make sure you're getting plenty of rest at night. Eat something if your blood sugar is low. Take an over-the-counter pain reliever such as aspirin, ibuprofen (Advil), or acetaminophen (Tylenol). Use a massage tool to help relieve tension in your neck and shoulders.

(Video) VERIFY: Do air-conditioners cause sinus congestion?
(10 Tampa Bay)
How do you know if you have a barometric pressure headache?

Barometric pressure headache symptoms

In addition to typical migraine symptoms like nausea, vomiting and light and sound sensitivity, those who have a migraine triggered by barometric pressure may experience the following: Facial discomfort or pain around their sinuses. Post-nasal drip. Teary eyes.

(Video) How to solve nasal congestion when using CPAP
How do you relieve sinus pressure from weather?

Steam adds moisture to the air, helps to moisten your sinus passages, and thins out mucus that may have thickened over time. Take a hot shower and breathe in the steam to reduce pressure. You can also use a humidifier for more long-term relief. Buy a humidifier now.

(Video) Factors Affecting Sinus & Humidifier
(Sinus Solutions)
How do you get rid of a sinus headache fast?

How do I get rid of a sinus headache?
  1. Apply a warm compress to painful areas of the face.
  2. Use a decongestant to reduce sinus swelling and allow mucus to drain.
  3. Try a saline nasal spray or drops to thin mucus.
  4. Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.
Aug 18, 2020

(Video) 7 Causes of a Headache
(Dr. Eric Berg DC)
Can you be allergic to humidity?

High humidity also causes allergic rhinitis (hay fever) that shows symptoms like sneezing, coughing, itchy or watery eyes, wheezing etc. Low humidity, on the other hand, causes skin-related allergies like dry skin or scaly skin.

(Video) How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD
(Keto Connect)
Why am I so sensitive to humidity?

In humid conditions, the air becomes populated by hydrogen and nitrogen as well as oxygen, and our lungs have to work harder to get oxygen from the air. This is part of the reason why we feel so lethargic in humidity, and why physical activity can be especially taxing.

(Video) Sinus & Allergy Headache
(National Headache Foundation)

Why does humidity affect me more than others?

Your body's ability to cool itself itself is severely compromised by sultry days. "You may feel more uncomfortable on a humid day because your body is not as easily able to evaporate the sweat on your skin, due to the moisture in the air," Christina L.

(Video) How do you get rid of humidity headaches?
(Ask About TECH)
Does high humidity cause headaches?

Bad weather

If you're prone to getting headaches, you could find that grey skies, high humidity, rising temperatures and storms can all bring on head pain. Pressure changes that cause weather changes are thought to trigger chemical and electrical changes in the brain. This irritates nerves, leading to a headache.

Why does humidity give me a sinus headache? (2023)
Why do I have a sinus headache but no congestion?

It's possible to have a sinus headache without any congestion, especially if you have a history of allergies and other sinus issues. However, a sinus headache is usually associated with allergies, colds, or an infection. Migraines are commonly misdiagnosed as sinusitis.

What is the best medicine for sinus headache?

Pain relievers.

Pain caused by pressure buildup in the sinus cavities may be relieved with acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others).

What pressure point relieves sinus headache?

The acupressure point GV24.5 is better known as Yintang. It's often called the third eye point because it's located between the eyebrows. This single acupressure point helps to relieve a stuffy or runny nose and sinus headache pain.

Does humidity affect your brain?

Exposure to Sun, Heat and Humidity Can Exacerbate Symptoms of Mental Disorders. Summary: Researchers report exposure to hot, humid weather can trigger mental health symptoms that require emergency care. Exposure to sunny, hot and humid weather can trigger severe symptoms of mental disorders, requiring emergency care.

How do you treat weather related headaches?

The medications used to treat weather-related migraines are the same as those used to treat other migraine headaches, with the non-steroidal anti-inflammatory drugs (NSAIDs like ibuprofen, naproxen and others) and the triptans (sumatriptan and others) being the most important medications.

Why does heat and humidity give me a headache?

When you're exposed to higher temperatures, your body needs more water to make up for what's being lost as your body sweats. Dehydration can trigger both a headache and a migraine. Weather conditions can also cause changes in your serotonin levels.

Where do barometric pressure headaches hurt?

Headaches can occur when pressure changes affect the small, confined, air-filled systems in the body, such as those in the ears or the sinuses. Changes in atmospheric pressure can create an imbalance in the pressure within the sinus cavities and the structures and chambers of the inner ear, resulting in pain.

Why do I have pressure in my head everyday?

Causes of pressure include allergies, sinusitis, upper respiratory infections, and headache disorders. More serious causes include ICP, brain aneurysm, and brain injury. You should contact a doctor for pressure in the head that does not go away with self-care.

What does a high blood pressure headache feel like?

What can a hypertension headache feel like? Headaches triggered by high blood pressure typically cause a pulsing sensation that's felt all over the head rather than on just one side. If your headache is severe, happens suddenly, or is accompanied by chest pain or shortness of breath, get immediate medical attention.

What can I drink for sinus drainage?

Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.

Does Flonase help with sinus pressure?

Treating a sinus infection means unblocking and draining the sinuses. Corticosteroid nasal sprays such as Flonase and Nasacort are the best source for treatment because they help reduce swelling in the nasal passages.

What is the best home remedy for sinus pressure?

"Salt water irrigation is the best way to cleanse the nose and sinuses — this can help prevent or relieve sinus pain. You can use an over-the-counter saline nasal spray, but I recommend using a sinus rinse bottle, neti pot, or bulb syringe irrigation kit that you can get at the drugstore," advises Das.

What symptoms can high humidity cause?

High Humidity: Overheating

You could overheat your body, which can cause exhaustion, headaches, fever, chills, and even disorientation. Heat stroke — the most serious case of overheating — can even lead to death.

Can humidity make you feel sick?

Because the air feels warmer than the official, recorded temperature, it can contribute to feelings of low energy and lethargy. In addition, hyperthermia, or over-heating as a result of your body's inability to effectively let out heat, can negatively impact your health in conditions of high humidity.

Does humidity cause inflammation in the body?

Inflammation — Heat and humidity can affect the level of synovial fluid, which is the fluid that lubricates the joints. This can lead to inflammation within the joints. Heat and humidity can also increase overall levels of inflammation in the body, which can increase pain.

Why do some people not like humidity?

Water vapor essentially suffocates our skin. On hot and humid days, your skin might feel sticky and overheated, and the air can feel so heavy that breathing becomes a chore.

What is the most uncomfortable humidity?

less than or equal to 55: dry and comfortable. between 55 and 65: becoming "sticky" with muggy evenings. greater than or equal to 65: lots of moisture in the air, becoming oppressive.

Why can't I tolerate the heat anymore?

Other factors that make a person susceptible to heat illness include older age, heart disease, other chronic diseases, extreme exercise, sunburn, obesity, sleep deprivation, alcoholism and certain medications.

How does humidity affect the elderly?

Older people can have a tougher time dealing with heat and humidity. The temperature inside or outside does not have to be high to put them at risk for a heat-related illness. Headache, confusion, dizziness, or nausea could be a sign of a heat-related illness.

Can high humidity cause sinus infections?

Very high humidity really can cause sinus infections. The reason for this is that your respiratory defense processes don't work at full efficiency when the air is heavy and wet. And for a little thing called cilia, that's particularly true.

Does humidity affect energy levels?

Does Humidity Make You Tired? If you feel more tired when it's humid outside, it's not just you. Moisture-rich air makes the environment feel hotter than it actually is, which creates a sensation of exhaustion and fatigue.

Can humidity cause cluster headaches?

High or rising barometric pressure signals better weather, as well as rising temperatures that could lead to an increase in humidity levels. High humidity is a common migraine trigger.

How do I know if I have a Cervicogenic headache?

A cervicogenic headache (CGH) presents as unilateral pain that starts in the neck. It is a common chronic and recurrent headache that usually starts after neck movement. It usually accompanies a reduced range of motion (ROM) of the neck.

What weather causes pressure headaches?

Weather-related headache triggers for some people include: Changes in humidity and temperature. Storms. Extremely dry conditions.

How do you get rid of sinus pressure headaches?

How do I get rid of a sinus headache?
  1. Apply a warm compress to painful areas of the face.
  2. Use a decongestant to reduce sinus swelling and allow mucus to drain.
  3. Try a saline nasal spray or drops to thin mucus.
  4. Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.
Aug 18, 2020

What is the best medicine for sinus pressure headache?

Pain caused by pressure buildup in the sinus cavities may be relieved with acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others).

What is a humidity headache?

Rising barometric pressure is typically associated with better weather. As barometric pressure rises, it signals that humidity levels are likely to increase. The stifling feeling of high humidity can cause migraines on its own.

Can you get a migraine from humidity?

When the barometric pressure falls, blood vessels and tissues in your brain can swell, worsening a headache. Lastly, there's some evidence that humidity can also play a role in migraines. One study found that “higher relative humidity was associated with higher odds of migraine headache onset in the warm season.”

You might also like
Popular posts
Latest Posts
Article information

Author: Arielle Torp

Last Updated: 03/15/2023

Views: 5629

Rating: 4 / 5 (41 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Arielle Torp

Birthday: 1997-09-20

Address: 87313 Erdman Vista, North Dustinborough, WA 37563

Phone: +97216742823598

Job: Central Technology Officer

Hobby: Taekwondo, Macrame, Foreign language learning, Kite flying, Cooking, Skiing, Computer programming

Introduction: My name is Arielle Torp, I am a comfortable, kind, zealous, lovely, jolly, colorful, adventurous person who loves writing and wants to share my knowledge and understanding with you.